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Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Cops arrest two for KZN murder, theft of laptop | News24

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The whole concept of low-impact cardio exercises may sound like an oxymoron. After all, can you really jack up your heart rate without running or jumping? The answer is yes, absolutely! And we have a bunch of different bodyweight exercises (20, to be exact!) as proof. Low-impact cardio exercises can be a smart choice for

Exclusive: Red Sox Pitcher Anthony Eyanson Opens Up About His Eating Disorder

7 min read BASEBALL SEASON IS finally here, just in time for Anthony Eyanson to make his professional debut with the Red Sox. The 21-year-old already has a sizable reputation: After finishing third in Division I for strikeouts, he helped Louisiana State University clinch the national championship. He was also named First Team All-American in

Are Bodyweight Exercises Actually Enough To Grow Muscle and Improve Strength?

As trendy as the weight room might be these days, the world of barbells and dumbbells can be a pretty intimidating place. There are gym bros grunting. There’s metal slamming. And the heavy equipment looks like an injury waiting to happen. So what about strength training without all that, using just your own body with

Consumers complain of metal in ground beef; warning issued

Photo provided by USDA Published: March 23, 2026, 7:52 pm The USDA's Food Safety and Inspection Service (FSIS) is issuing a public health alert for a ground beef product that may be contaminated with foreign material, specifically metal. A recall was not requested because the product is no longer available for purchase. The problem was

In the Affordability Alphabet Soup of the ACA and EHBs, a Link to Higher Premiums Isn’t Clear-Cut

When President Donald Trump unveiled his one-page outline to address health care spending, dubbed “The Great Healthcare Plan,” he specifically mentioned the Affordable Care Act’s role in driving up costs.  “I call it the unaffordable care act,” he said. He reprised the line in his 2026 State of the Union address, blaming “the crushing cost

Two people have been arrested for a murder in KZN.

Two people have been arrested for a murder in KZN.

  • Police have arrested a woman and a man for the murder of a Nseleni man in March.
  • The victim was found in his home, arms and legs bound, and had been strangled to death.
  • His laptop, which was stolen, was found on one of the two people arrested.

A KwaZulu-Natal woman and her uncle have been arrested for murder, after a Nseleni man was killed in his home in March.

In March, Velenkosini Mpungose (54) was found dead in his home in Umsenge Road, in Nseleni township.

Mpungose was found with his hands and legs bound by cable ties, and he had been strangled to death.

His laptop had been stolen.

A case of murder was opened at the Empangeni police station for investigation, says police spokesperson Colonel Thembeka Mbele.

Recovered

On Friday, detectives from the King Cetshwayo Task Team led an operation which resulted in the two arrests.

“An extensive investigation led police to Kwambonambi, where a 25-year-old female suspect was arrested, and police proceeded to Macekane, where a 38-year-old suspect was apprehended,” says Mbele.

Police recovered the deceased’s laptop in possession of one of the two they arrested, Mbele adds.

Both the man and the woman are in custody at Empangeni police station.

“They will be charged for murder and will appear at the Empangeni Magistrate’s Court on 15 June,” Mbele said.

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Hot Topics

20 Low-Impact Cardio Moves That Are Gentle on Your Joints

The whole concept of low-impact cardio exercises may sound like an oxymoron. After all, can you really jack up your heart rate without running or jumping? The answer is yes, absolutely! And we have a bunch of different bodyweight exercises (20, to be exact!) as proof. Low-impact cardio exercises can be a smart choice for

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20 Low-Impact Cardio Moves That Are Gentle on Your Joints

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As trendy as the weight room might be these days, the world of barbells and dumbbells can be a pretty intimidating place. There are gym bros grunting. There’s metal slamming. And the heavy equipment looks like an injury waiting to happen. So what about strength training without all that, using just your own body with