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5 min read TRENDY FOODS AND fashion come and go, and so do trendy exercises. The cycle has churned for years, with everything from infomercials like Tae Bo to P90X to whole modalities that became more than just a flash in the pan, like Pilates and CrossFit. The process kicked into overdrive with life online
Credit: Courtesy of Retailer Pros Solid Canadian hemlock hardwood Infracolor chromotherapy light system Easy assembly with interlocking panels Built-in speakers with MP3 auxiliary connection Built with solid Canadian hardwood, this home sauna is durable and easy to assemble with interlocking panels. It's compact enough to fit in tight indoor spaces (although it's not suited for
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3 min read I WALK A LOT. Not just from my New York City apartment to the subway and then the office, but across town for meetings, errands that pile up on the same day, and the occasional detour to grab a coffee or check out a new shop. By the time winter hits, my
12 min read Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. SO YOU'VE DECIDED it's time to get in shape and start lifting weights. That's great— taking the first step and making
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KFF Health News senior correspondent Julie Appleby discussed changes to the Affordable Care Act in 2026 and how enrollees may be affected on WUNC’s Due South on Jan. 7. Click here to hear Appleby on Due South (begins 33:00). Read Appleby’s “Sticker Shock: Obamacare Customers Confront Premium Spikes as Congress Dithers.” KFF Health News South