No need to clean down groceries or takeout, professionals say, but do wash your hands

Health and Human Services Secretary Robert F. Kennedy Jr. plans to investigate climate and weather control, an idea gaining traction as an updated twist on a fringe theory linking airplane vapor trails, or contrails, to toxic substances that poison people.  Kennedy is expected to create a task force to recommend possible federal action, according to

5 min read THE BARBELL DEADLIFT IS undisputedly one of the most consequential exercises in the strength training world. The heavy compound lift can be one of the best moves in your arsenal for building muscle and strength, and you need just about every muscle group to work together if you're going to be successful

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Pros Easy to digest Portable Potassium-rich Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium banana. “They’re light, easy to digest, and packed with fast-acting carbs,” says Lemke, who recommends bananas when you want something light on your stomach, but impactful on your training. Not