3 min read DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes between 10 to 15 grams of fiber in their diet daily. (The recommendation is between 20 to 38 grams, depending on age and gender). A big part of the problem is that only one in 10 of
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If you’re in your 30s, longevity may be low on your priority list. Chances are, your brain space is filled with more immediate concerns, like growing your career or family, or both. You’re also young enough not to get wrapped up in your own mortality. “You still have a lot of innate resilience,” Eve Henry
7 min read First, Heated Rivalry came for your social media feeds. Then, it came for your girl. Sure, she said she was watching a show about two gay hockey players “for the plot,” and you believed her—until you realized the plot looked like this: Sabrina Lantos So how did Shane Hollander and Ilya Rozanov
When you’re struggling yet again to poop, you might wonder if there’s a better way to stay regular. While you’ve probably heard of doing things like upping your fiber intake and drinking more water, new research suggests a slightly different approach—and it involves a vitamin. A new study published in the journal Gut found a
Press release from the Humboldt County Joint Information Center:
One new case of COVID-19 was confirmed today, bringing to 99 the total number of Humboldt County residents who have tested positive for the virus.
The following information is based on the most recent data available for all confirmed cases:
Contact to a Known Case: 58
Travel-Acquired: 24
Community Transmission: 17
Under Investigation: 0
Positive cases by region:
Northern Humboldt: 18
Greater Humboldt Bay Area: 77
Southern Humboldt: 4
Males: 41%
Females: 59%
Mean age: 47
Age Range
0-19: 8
20-29: 13
30-39: 19
40-49: 17
50-59: 11
60-69: 21
70-79: 3
80+: 7
Estimated testing rates:
Humboldt County: 4,424 per 100,000 residents
California: 4,483 per 100,000 residents
United States: 4,749 per 100,000 residents
Estimated rate of confirmed cases:
Humboldt County: 73 per 100,000 residents
California: 261 per 100,000 residents
United States: 527 per 100,000 residents
Follow us on Facebook: @HumCoCOVID19, Instagram: @HumCoCOVID19, Twitter: @HumCoCOVID19, and Humboldt Health Alert: humboldtgov.org/HumboldtHealthAlert
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UPDATE/CORRECTION: The testing numbers below originally appeared much higher. That’s because of a miscommunication between your Lost Coast Outpost and the county’s Joint Information Center about their new format for reporting the number of tests completed on Humboldt County people. We had a conversation with Dr. Teresa Frankovich, our county health officer, this evening, and we thing we’ve cleared it up.
For the first time today, the JIC reported that 2,369 tests have been conducted to through the OptumServe community testing site at Redwood Acres to date. They wanted to report this number to show the community what’s happening at the OptumServe site.
In fact, many (and probably most) of those test are included in the “other tests” number that we’ve been reporting below, and which the Joint Information Center gets from the state. But the JIC gets current testing numbers directly from OptumServe more quickly than the state gets them, according to Frankovich, and so not all of the OptumServe tests are in those state numbers.
It’s kind of a huge mess. But next week we’ll rejigger our charts, below, to reflect this and a couple of other new datapoints that the Joint Information Center is reporting habitually now, and hopefully we’ll find a way to make it clear and obvious for everyone.
=historic data. All data from the Humboldt County Joint Information Center.
3 min read DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes between 10 to 15 grams of fiber in their diet daily. (The recommendation is between 20 to 38 grams, depending on age and gender). A big part of the problem is that only one in 10 of
You don't have permission to access "http://www.cpsc.gov/Recalls/2026/Viofairy-Hair-Growth-Serum-Bottles-Recalled-Due-to-Risk-of-Serious-Injury-or-Death-from-Child-Poisoning-Violates-Mandatory-Standard-for-Child-Resistant-Packaging-Sold-on-Amazon-by-FDAF" on this server. Reference #18.4df4d517.1769774549.3183b644 https://errors.edgesuite.net/18.4df4d517.1769774549.3183b644
If you’re in your 30s, longevity may be low on your priority list. Chances are, your brain space is filled with more immediate concerns, like growing your career or family, or both. You’re also young enough not to get wrapped up in your own mortality. “You still have a lot of innate resilience,” Eve Henry
3 min read DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes between 10 to 15 grams of fiber in their diet daily. (The recommendation is between 20 to 38 grams, depending on age and gender). A big part of the problem is that only one in 10 of
You don't have permission to access "http://www.cpsc.gov/Recalls/2026/Viofairy-Hair-Growth-Serum-Bottles-Recalled-Due-to-Risk-of-Serious-Injury-or-Death-from-Child-Poisoning-Violates-Mandatory-Standard-for-Child-Resistant-Packaging-Sold-on-Amazon-by-FDAF" on this server. Reference #18.4df4d517.1769774549.3183b644 https://errors.edgesuite.net/18.4df4d517.1769774549.3183b644
If you’re in your 30s, longevity may be low on your priority list. Chances are, your brain space is filled with more immediate concerns, like growing your career or family, or both. You’re also young enough not to get wrapped up in your own mortality. “You still have a lot of innate resilience,” Eve Henry