The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, bringing your hips and legs into the equation to harness power as you drive the weight. This
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DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes between 10 to 15 grams of fiber in their diet daily. (The recommendation is between 20 to 38 grams, depending on age and gender). A big part of the problem is that only one in 10 of us eat enough
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No New Cases Today, Says Joint Information Center; However, Three Cases This Month Have Been Acquired Though Community Transmissoin
Press release from the Humboldt County Joint Information Center:
Humboldt County’s COVID-19 case count stands at 105 as no new cases were confirmed today. Two previous cases that had been under investigation were determined to be acquired through community transmission.
Humboldt County has seen three new cases attributed to community transmission this month alone. “These are individuals without a history of travel or exposure to a known case,” Humboldt County Health Officer Dr. Teresa Frankovich said. “This just points to the fact that virus is circulating in our community and will increase as we ease out of shelter in place and become more interactive again. Prevention measures will become increasingly important.”
Follow us on Facebook: @HumCoCOVID19, Instagram: @HumCoCOVID19, Twitter: @HumCoCOVID19, and Humboldt Health Alert: humboldtgov.org/HumboldtHealthAlert
###
Yesterday
=historic data. All data from the Humboldt County Joint Information Center.
Cases
Case Updates
2 new recovered cases.
2 cases under investigation were determined as being acquired through community transmission.
The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, bringing your hips and legs into the equation to harness power as you drive the weight. This
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The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, bringing your hips and legs into the equation to harness power as you drive the weight. This
Please complete security verification This request seems a bit unusual, so we need to confirm that you're human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and hold the button If you believe this is an error, please contact our support team. 185.149.70.50 : c0754a49-ec19-436f-9934-d1b6df17
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