6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each
4 min read TONY ROMO IS a lot of things: Former Dallas Cowboy Pro Bowler, NFL broadcaster, father, husband. Turns out, he's also a pretty cool guy. Or at least, he says, his shoes are. We had a chance to catch up with Romo ahead of the 2025 NFL playoffs, and the former signal-caller is
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12 min read Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. SO YOU'VE DECIDED it's time to get in shape and start lifting weights. That's great— taking the first step and making
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One New Case Confirmed Today, Says County Joint Information Center
Press release from the Humboldt County Joint Information Center:
Humboldt County’s total COVID-19 case count rose to 102 as one additional positive was confirmed today. The means of transmission for this new case is under investigation.
Today’s lab results from the Humboldt County Public Health Laboratory are available at humboldtgov.org/COVIDTestResults. The OptumServe public testing site in Eureka is closed on weekends, so results will be reported tomorrow. Data from all other sources, including commercial laboratories, is reported each Friday.
Follow us on Facebook: @HumCoCOVID19, Instagram: @HumCoCOVID19, Twitter: @HumCoCOVID19, and Humboldt Health Alert: humboldtgov.org/HumboldtHealthAlert
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Today
=historic data. All data from the Humboldt County Joint Information Center.
6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each
4 min read TONY ROMO IS a lot of things: Former Dallas Cowboy Pro Bowler, NFL broadcaster, father, husband. Turns out, he's also a pretty cool guy. Or at least, he says, his shoes are. We had a chance to catch up with Romo ahead of the 2025 NFL playoffs, and the former signal-caller is
You don't have permission to access "http://www.cpsc.gov/Recalls/2026/The-Kalencom-Corporation-Recalls-SARO-Braided-Crib-Bumpers-Due-to-Risk-of-Serious-Injury-or-Death-from-Suffocation-Violates-Federal-Crib-Bumper-Ban" on this server. Reference #18.525ed617.1768140145.74f25b42 https://errors.edgesuite.net/18.525ed617.1768140145.74f25b42
6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each
4 min read TONY ROMO IS a lot of things: Former Dallas Cowboy Pro Bowler, NFL broadcaster, father, husband. Turns out, he's also a pretty cool guy. Or at least, he says, his shoes are. We had a chance to catch up with Romo ahead of the 2025 NFL playoffs, and the former signal-caller is
You don't have permission to access "http://www.cpsc.gov/Recalls/2026/The-Kalencom-Corporation-Recalls-SARO-Braided-Crib-Bumpers-Due-to-Risk-of-Serious-Injury-or-Death-from-Suffocation-Violates-Federal-Crib-Bumper-Ban" on this server. Reference #18.525ed617.1768140145.74f25b42 https://errors.edgesuite.net/18.525ed617.1768140145.74f25b42