6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each
4 min read TONY ROMO IS a lot of things: Former Dallas Cowboy Pro Bowler, NFL broadcaster, father, husband. Turns out, he's also a pretty cool guy. Or at least, he says, his shoes are. We had a chance to catch up with Romo ahead of the 2025 NFL playoffs, and the former signal-caller is
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12 min read Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. SO YOU'VE DECIDED it's time to get in shape and start lifting weights. That's great— taking the first step and making
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Press release from the Humboldt County Joint Information Center:
Humboldt County’s count of confirmed COVID-19 cases rose to 195, after six additional cases were reported today.
Today’s alert level stands at a two and has remained unchanged since the tool was launched Thursday. This is due, in part, to a high demand for testing and testing supplies nationwide, according to Humboldt County Health Officer Dr. Teresa Frankovich.
Dr. Frankovich said that even with an increased demand on testing and the slower turnaround time right now, screening for the virus is still a useful public health tool. “Some of our more recent cases have been individuals tested through commercial laboratories collected either at the OptumServe site in Eureka or their provider’s office, so we want to encourage people who are not experiencing symptoms to sign up for a test at Optum,” she said. “Individuals with symptoms, such as fever, cough or shortness of breath, should reach out to their primary care provider or to the Joint Information Center if they do not have a provider so they can be tested. Ill individuals should seek emergency care if symptoms become severe.”
Visit LHI.care/covidtesting or call 888-634-1123 to make an appointment at the OptumServe site at Redwood Acres in Eureka. Please note only available appointments will be shown on the website. If no time slots are available, check back to schedule.
Humboldt County COVID-19 Data Dashboard: humboldtgov.org/dashboard, Follow us on Facebook: @HumCoCOVID19, Instagram: @HumCoCOVID19, Twitter: @HumCoCOVID19, and Humboldt Health Alert: humboldtgov.org/HumboldtHealthAlert
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=historic data. All data from the Humboldt County Joint Information Center.
6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each
4 min read TONY ROMO IS a lot of things: Former Dallas Cowboy Pro Bowler, NFL broadcaster, father, husband. Turns out, he's also a pretty cool guy. Or at least, he says, his shoes are. We had a chance to catch up with Romo ahead of the 2025 NFL playoffs, and the former signal-caller is
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6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each
4 min read TONY ROMO IS a lot of things: Former Dallas Cowboy Pro Bowler, NFL broadcaster, father, husband. Turns out, he's also a pretty cool guy. Or at least, he says, his shoes are. We had a chance to catch up with Romo ahead of the 2025 NFL playoffs, and the former signal-caller is
You don't have permission to access "http://www.cpsc.gov/Recalls/2026/The-Kalencom-Corporation-Recalls-SARO-Braided-Crib-Bumpers-Due-to-Risk-of-Serious-Injury-or-Death-from-Suffocation-Violates-Federal-Crib-Bumper-Ban" on this server. Reference #18.525ed617.1768140145.74f25b42 https://errors.edgesuite.net/18.525ed617.1768140145.74f25b42