5 min read WHICH EXERCISE ALLOWS you to work with the most possible weight? That's important to think about when you're building a workout plan, since you'll be able to build strength and muscle working with heavy loads. The deadlift or back squat might be the first options that come to mind, and these big
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7 min read By now, your news feed, your dinner table conversations, and your doctor’s office have been flooded with chatter about the meds approved for weight loss known as semaglutide (e.g. Ozempic) and tirzepatide (e.g.Mounjaro, Zepbound). Now, there’s a new peptide in town: retatrutide. Yes, all of these chemicals are technically peptides, and each
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COVID REPORT: Only One New Case Confirmed for the Second Day in a Row, Joint Information Center Says
Press release from the Humboldt County Joint Information Center:
Humboldt County’s total number of confirmed COVID-19 cases now stands at 361, after one additional case was reported today.
Humboldt County Health Officer Dr. Teresa Frankovich said that reporting only one case for two days is welcome relief from recent periods of rapid increase. “Two days is not a trend, but once again, I want to thank the community for helping to keep our case counts favorable compared to many areas of the state and nation,” she said. “We all benefit when we are able to slow transmission of this virus, and doing so takes all of us remaining committed to wearing facial coverings, avoiding gatherings outside of our household units and practicing physical distancing at all times in public.”
Today’s alert level stands at three or level orange. Visit humboldtgov.org/dashboard to view the county’s Alert Level Assessment tool.
Humboldt County COVID-19 Data Dashboard: humboldtgov.org/dashboard, Follow us on Facebook: @HumCoCOVID19, Instagram: @HumCoCOVID19, Twitter: @HumCoCOVID19, and Humboldt Health Alert: humboldtgov.org/HumboldtHealthAlert
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Today
=historic data. All data from the Humboldt County Joint Information Center.
5 min read WHICH EXERCISE ALLOWS you to work with the most possible weight? That's important to think about when you're building a workout plan, since you'll be able to build strength and muscle working with heavy loads. The deadlift or back squat might be the first options that come to mind, and these big
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5 min read WHICH EXERCISE ALLOWS you to work with the most possible weight? That's important to think about when you're building a workout plan, since you'll be able to build strength and muscle working with heavy loads. The deadlift or back squat might be the first options that come to mind, and these big
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