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Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

35 Best Home Gym Equipment Items to Build Your Gym, Tested By Us

35 Best Home Gym Equipment Items to Build Your Gym, Tested By Us

Pros Simple click-lock handle provides fast weight changing Minimalist design allows for easy storage Easy to store in smaller spaces SMRTFT’s Nüobell is the perfect ultra-durable adjustable dumbbell I need for home workouts. It can easily be five pounds, perfect for warmup work, or 50 pounds, enough to challenge most people on fundamental leg moves

Children with asthma who use at-home monitoring are half as likely to need hospital care, research finds

Credit: Andrea Piacquadio from Pexels Children with asthma who use at-home monitoring are around half as likely to visit the emergency department or be hospitalized, compared to those who only receive care from their medical team, according to research presented at the European Respiratory Society (ERS) Congress in Amsterdam, the Netherlands. Remote monitoring also helped

The Oura Ring is at Its Lowest Price Ever Ahead of Fall Prime Day

One of our all-time favorite fitness trackers, the Oura ring, is currently at its lowest price ever. Nab the third-generation version of our favorite smart ring in select styles and colors for just under $200. The editor-tested device is now more than $150 cheaper than the comparable Gen 4 iteration. AMAZON'S NEXT PRIME Day is

Sprout Organics widens recall of baby food pouches for possible lead

Please complete security verification This request seems a bit unusual, so we need to confirm that you're human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and hold the button If you believe this is an error, please contact our support team. 185.149.70.50 : 71e764bb-7864-4240-8a67-bd0f9c05

If Government Shuts Down, Federal Health Programs Would Feel the Pinch

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Nuobell Adjustable Dumbbells (50 lbs)

Pros

  • Simple click-lock handle provides fast weight changing
  • Minimalist design allows for easy storage
  • Easy to store in smaller spaces

SMRTFT’s Nüobell is the perfect ultra-durable adjustable dumbbell I need for home workouts. It can easily be five pounds, perfect for warmup work, or 50 pounds, enough to challenge most people on fundamental leg moves, Eric Sung, C.S.C.S., a member of the Men’s Health Strength in Diversity initiative and trainer at Performance Lab in New York City, told us.

These adjustable dumbbells give you the convenience of 16 sets of dumbbells all in one compact footprint. They’re easy to use and offer superior durability thanks to its machined steel weight plates. If you’re starting a home gym from scratch or live tight confines with little room to spare, consider these a must have. Few items pack as much versatility and return on investment in such a small package.

Read more: Best Adjustable Dumbbells

Pro 100 EXP

Pros

  • Has a wide weight range (5 to 100 lbs)
  • Trusted equipment maker
  • Durable

Cons

  • Unique design can feel odd to first time users

PowerBlock is practically synonymous with adjustable dumbbells—and for good reason. The Pro 100 model is compact, rugged, and replaces an entire rack of weights. With a range from 5 to 100 pounds, it offers more versatility than almost any other dumbbell on the market.

One of our testers, Maillard Howell, who tried PowerBlock’s Pro 50 model, said he liked how compact the dumbbells were and that the square shape lets you set them down without rolling away. Men’s Health Fitness Director Ebenezer Samuel, C.S.C.S. likes how easy they are to adjust. He’s also dropped these dumbbells from about four feet and reported zero breakage (though, we wouldn’t suggest dropping them).

There’s not much to nitpick with these dumbbells. That said, they can feel awkward and obtrusive during specific exercises. For example, because your hand and wrist are inside the bell, they can feel clunky during dumbbell curls. Samuel says that the weight distribution is different between the PowerBlocks and traditional-shaped dumbbells, and that he sticks with the latter for most accessory movements (biceps curls, skull crushers, lateral raises, etc.)

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AB-3000 FID

Pros

  • Priced fairly for the quality
  • Offers decline, flat, and incline angles
  • Wide pads offer more stability

Cons

  • Still not a cheap bench
  • 2.1” pad gap

We dubbed this bench the “mid-range bench that delivers big value”. For around $350, we’re confident that AB-3000 is nicer than any bench you’ve used in a commercial gym and will be the last bench you need to buy. It offers a flat, incline, and decline option, which most adjustable benches on the market don’t. You’ll never outlift the 1,000-pound weight capacity, and the redesigned 2.0 version features a longer back leg to eliminate side-to-side wobble.

“Hands down, my favorite feature is the ladder-style adjustment system—you can drag the bench to any upright angle in seconds,” says NASM-certified personal trainer and product tester Andrew Gutman.

There are a few trade-offs. The 2.1-inch pad gap, while common among adjustable benches, could bother some lifters if their hips land in the gap mid-set. The bench also can’t be stored upright, and at nearly five feet long, it claims a chunk of floor space. Lastly, while $400 is a fair price for this level of quality, it’s not exactly pocket change.

Read More: Our Review of the Rep Fitness AB-3000

HD Athletic NX Power Rack

Pros

  • Built to commercial gym standards
  • Fully customizable: height, depth, storage, and attachments
  • 10-year frame warranty

Cons

  • Expensive
  • Takes up significant space

Hammer Strength (by Life Fitness) outfits weight rooms for elite organizations—from the Tennessee Titans to Team USA Bobsled. And for good reason: When it comes to quality, dependability, and customization, Hammer Strength sets the gold standard. Even the Men’s Health weight room is built with Hammer Strength’s Elite iD Half Rack.

The HD NX rack is highly customizable. You can choose between two heights (86″ or 91″), two storage depths (15″ or 21″), and either four or six uprights. It’s essentially a commercial-grade system adapted for home use. That is if your “home gym” resembles a college weight room. Before buying, measure your space carefully and consider your long-term training plans. Even in its slimmest configuration, the HD NX commands serious square footage.

But with that footprint comes unmatched functionality. You can outfit it with just about everything: multiple pull-up bar variations, band pegs, barbell storage, Nordic curl attachments, and more. The rack is compatible with a wide range of accessories and is built to withstand hard workouts, year after year.

The HD NX is the best rack money can buy, but you’ll need a lot of it. It’s overkill for most lifters, but for those building the ultimate home gym with no budget restrictions, this is the crown jewel. It’s a lifetime investment you’ll never regret.

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T-3 Series Black Short Power Rack

Pros

  • Folds to just 5″ from the wall
  • 1,100-lb weight capacity
  • Includes J-hooks and pull-up bar

Cons

  • Wall-mounted installation required
  • Mounting hardware not included

Foldable squat racks are a game-changer for home gyms, and Titan’s T-3 Series rack is one of the best values out there. When not in use, it folds flat to just five inches off the wall. Unfolded, it gives you the option of 21” or 41” of depth, with a substantial 1,100-pound weight capacity, more than enough for even serious lifters. It also comes with J-hooks (essential for racking your barbell) and a pull-up bar for added versatility.

This space-saver does come with trade-offs. Like most folding racks, it requires wall mounting, and the necessary hardware isn’t included. You’ll also want to make sure your wall can support both the 145-pound rack and the load you plan to lift. Even when mounted properly, a wall-mounted rack may feel less stable than a fully bolted-down or freestanding unit.

That said, for under $400 shipped (and with a one-year warranty), the T-3 delivers beyond its price point. It’s a no-frills, budget-friendly rack that doesn’t skimp on strength or functionality, ideal for anyone building a legit home gym in limited space.

On Sale

The Beast Olympic Bar

Pros

  • Solid steel construction
  • Durable black phosphate finish helps prevent corrosion
  • Sleeves offer a nice spin
  • Great price

Cons

  • Bar bends more than expected under 350+ lbs.
  • Not ideal for competitive lifters

This seven-foot Olympic barbell has been one of our favorite barbells for home use (and an Amazon’s Choice best seller) for years. The 15″ sleeves are designed with snap clips to accommodate any 2-inch Olympic plates. It’s built of 110,000 PSI tensile strength cold rolled Japanese steel with a black oxide finish, so it’s plenty durable. Durable enough, in fact, that it’s rated to 1,000 pounds. While that won’t quite accommodate powerlifters, it’s more than enough for beginner to intermediate home lifters.

Most reviewers report that it feels great in the hands (even without the knurled grip), although some reviewers complain of more bending than expected when lifting 350 pounds or more. But, at roughly half the price of most premium alternatives, it’s an incredible value, especially for any moderate weightlifters looking to upgrading their home gym without spending a small fortune.

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Bumper Plates (Pair, 25 lbs)

Pros

  • Shock-absorbing rubber providing minimal bounce
  • Strong black look
  • Trusted equipment manufacturer

Cons

  • Price adds up quickly when buying multiple

REP Fitness’ rubber bumper plates strike the right balance between affordability and durability. Built with stainless steel inserts for easy loading and a stylish black high-density rubber, these plates are designed to take a beating, whether you’re deadlifting in the garage or doing Olympic lifts on a platform.

For those looking for a complete set, with color coding for different weights, REP Fitness also offers one with five different plates—10 lb (grey), , 15 lb (black), 25 lb (green), 35 lb (yellow), and 45 lb (blue)—and for the cost of $775 you can get everything you need to get started. We recommend starting with four to six plates to get your home gym rolling, then adding more as needed.

For lifters who want solid performance without premium pricing, these REP Fitness plates offer one of the better values on the market.

Olympic Grip Weight Plate (2 for 25 lbs)

Pros

CAP Barbell’s cast iron plates strike the right balance between affordability and durability. Built with a percision-machined 2-inch center hole for secure fit on Olympic barbells. The plates are coated with a durable black baked enamel finish, and are designed to take a beating, whether you’re deadlifting in the garage or doing Olympic lifts on a platform.

For those looking for a complete set, with color coding for different weights, Titan also offers four additional plates—10 lb (grey), 25 lb (green), 35 lb (yellow), and 45 lb (blue)—and for the cost of $518 you can get everything you need to get started. We recommend starting with four to six plates to get your home gym rolling, then adding more as needed.

For lifters who want solid performance without premium pricing, these Titan Fitness plates offer one of the better values on the market.

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Fitness Hex Dumbbell Set

Pros

  • Hex dumbbell design doesn’t roll
  • Fully knurled chrome handles for excellent grip
  • Trusted equipment maker

Cons

  • Need good amont of space for the rack
  • Expensive upfront

Adjustable dumbbells are great for saving space, but there’s nothing like the feel of individual iron in your hands. Fixed dumbbells are sturdier, more durable, and have fully knurled chrome handles for a secure, grippy feel—especially when sweating through a tough set. They’re also better suited for circuit-style training, since you don’t need to adjust weights between exercises.

REP Fitness’s Hex Dumbbell Set delivers commercial-gym quality for your home. You can choose from three weight ranges (5-50 lbs, 5-75 lbs, or 5-100 lbs) and pair them with a sleek rack in black, red, or blue. We especially love the chrome handles: They’re knurled end-to-end for a grippy, no-slip experience that feels premium.

That said, a complete dumbbell set takes up space. Lots of space. The 100-pound set weighs more than 2,000 pounds and spans about six feet of horizontal real estate. It’s also not cheap. But if you want the real gym experience at home, these dumbbells are built to outlast your training career.

Read More: Best Dumbbells For Your Home

Adjustable Kettlebell (40 lbs)

Pros

  • Quick and easy weight adjustment
  • Compact, space-saving design
  • Great for beginners and casual lifters

Cons

  • Max weight (40 lbs) may be too light for big swings and deadlifts
  • A plastic shell isn’t as durable as cast iron

This adjustable kettlebell from Titan Fitness is “best for beginners” because it nails the fundamentals: It’s reasonably priced (around $150), adjusts from 10 to 40 pounds in seconds, and takes up the same amount of space as a pair of shoes. The weight range covers most beginner-friendly kettlebell movements—from presses and rows to goblet squats, curls, and even cleans and snatches.

If you’re a casual lifter looking to mix in the occasional kettlebell finisher, this one will serve you well. That said, more experienced users will quickly bump against the 40-pound ceiling, especially for swings and deadlifts. And while the plastic housing is sturdy, it doesn’t match the longevity or feel of solid cast iron.

Still, for anyone just getting into kettlebell training, this is the best entry-level option on the market—and a smart way to add variety without cluttering your gym.

Read More: The 6 Best Adjustable Kettlebells

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On Sale

Powder Coated Kettlebell

Pros

  • Excellent grip with a durable powder coat finish
  • 18 weight options (9 to 106 lbs)
  • Color-coded for easy identification

Cons

  • Pricey per kettlebell
  • Sets can get expensive fast

Austin-based Kettlebell Kings has become a small powerhouse in the world of home gym equipment—and these powder-based models are no exception. Made from single-cast iron with a smooth-yet-grippy powder coat finish, these kettlebells are built to withstand endless swings, snatches, and cleans. The 18 available weight options (ranging from 9 to 106 pounds) make it easy to scale up over time, and the color-coded bands around the handles let you identify weights at a glance.

That quality comes at a cost. Kettlebell Kings’ kettlebells sit at the higher end of the price range—expect to pay around $500 if you’re building out a full set. But if you want top-tier, American-made bells that’ll last forever, this is where you start. “Whether I’m repping through a set of swings or snatches, I know I can depend on the durable, powder-coated weights,” says MH Senior Fitness Editor, Brett Williams, NASM.

Read More: The 8 Best Kettlebells

Sand Kettlebells

Pros

  • Affordable and travel-friendly
  • Won’t beat up your joints or floors
  • Military-grade durability

Cons

  • Not ideal for technical kettlebell training
  • Requires separate sand fill

Military-grade durabilityCons: Not ideal for technical kettlebell trainingRequires separate sand fillMetal kettlebells are pricey. And they’re not exactly gentle on your wrists or floors. GoRuck’s Sand Kettlebell is a soft-sided alternative built for tough workouts and easy transport. Shaped like a traditional kettlebell, this canvas training tool can be filled with sand (not included), emptied when not in use, and folded up for on-the-go sessions.

It’s rugged as hell. The double-seal filling system keeps sand from leaking mid-workout. The handles are padded for comfort, and GoRuck uses double-pass stitching and a reinforced base to ensure the bag won’t fall apart, even after years of swings, presses, throws, and drops.

Just know this isn’t a direct substitute for a cast-iron bell. If you’re training for kettlebell sport or focusing on technique-heavy movements like snatches or Turkish get-ups, this won’t replicate the same feel. But for general strength and conditioning, it’s a versatile, joint-friendly, and durable option at a fraction of the price.

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3-in-1 Soft Plyo Box

Pros

  • Durable inner wood core
  • Tear and slip resistance vinyl coating
  • Available in 3 sizes

Cons

  • Take up a lot of space (especially if you own more than one)

Plyo box workouts are a great way to build explosive strength, but not at the expense of your shins. REP’s soft plyo boxes are designed with a wood core and a high-density foam exterior wrapped in grippy vinyl, offering a nice balance of structure and comfort.

They come in three heights—16, 20, and 24 inches—and arrive fully assembled. The soft covering helps muffle noise and reduces the risk of injury if you miss a rep. And while they’re relatively lightweight, each box can handle up to 400 pounds, making them suitable for bigger athletes or weighted jump work.

One thing to note: These boxes aren’t ideal on slick surfaces like tile, polished wood, or smooth concrete. They need some grip to stay put during explosive movements (we’ve made this mistake before). Also, the narrow footprint may feel less stable during lateral movements or box step-overs.

Still, for most home gym users, the REP Plyo Boxes offer a safer, quieter, and more versatile upgrade over the typical wooden box.

Read More: The 7 Best Plyo Boxes According to Certified Trainers

Wave Rower

Pros

  • Compact and folds for vertical storage
  • Quiet magnetic resistance
  • Immersive, cinematic workouts

Cons

  • Monthly subscription unlocks full app offerings

The Hydrow Wave earned a spot on our 2025 Men’s Health Home Gym Awards. It pairs a sleek, compact design with surprisingly tranquil, waterway-inspired workouts. Unlike traditional rowers that use noisy air resistance (looking at you, Concept2), the Hydrow Wave uses magnetic resistance for a whisper-quiet ride that won’t disturb the rest of the house.

Yes, it’s pricey. And yes, you’ll need to pay for a monthly subscription. But Hydrow’s instructor-led, on-the-water sessions are so vivid and immersive that even longer workouts go by fast. Samuel said it feels as though you’re actually on the water, and that his workouts rarely felt boring on this rower. When your workout is over, just fold it up and store it vertically to save space.

Our only gripe? You can’t skip the scenic classes and program your own intervals. Still, for most users, the guided experience is the main appeal. And when you’re done, the Wave folds upright for easy storage.

Read More: The 7 Best Rowing Machines

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Model D Indoor Rowing Machine

Pros

  • Industry standard for competitive rowing
  • Durable, smooth, and easy to maintain
  • Splits into two pieces for easy storage

Cons

  • Loud compared to magnetic resistance rowers

The Concept2 RowErg is the standard by which all rowing machines are measured, a device that can redline your heart rate in minutes and is perfect for strengthening hips, glutes, back, and core.

The RowErg with Standard Legs is the new name for Concept 2’s Model D rower, and it’s the first device that comes to mind when we think of training on a rower at home. Our editors have never tested a better rower than this one, point blank. In a nutshell, it offers many of the same features as the best rowing machines that cost twice as much.

“It’s an industry standard used by CrossFit and in many high-profile competitions for a reason,” according to Samuel. “It relies on a variable resistance flywheel that provides a constant challenge, making it great for high volume or experienced rowers.”

It’s also extremely easy to assemble (you can see a video of us assembling it here). In our experience (and many Amazon reviewers agree), setup takes around 20 minutes with minimal tools or hardware (just eight screws are required). City dwellers and users tight on space will appreciate the clever design that allows this machine to separate into two pieces for easy storage. Built-in caster wheels make setting up and putting away a breeze. Plus, it’s surprisingly affordable at $1,240 delivered. This is the definitive home rowing experience, and why it’s our pick for the best value rowing machine of 2024.

Bike

Pros

  • Premium, industry leading online classes
  • Bluetooth compatible
  • Free delivery and setup
  • 30-day in-home trial

Cons

  • Expensive with subscription

When you’re looking for an exercise bike that’s as high-tech as it gets, the Peloton Bike is still our go-to choice. The 22-inch HD touchscreen display is crisp and easy to use, and its library of best-in-class instructor-led studio-style classes is a true game-changer for home workouts. Our editors have used this bike for more than four years now, and have never run out of fresh classes to try.

For nearly $1500, it’s a bummer that users need to shell out an additional $24/month for full access to the platform. But for the many Peloton users who have found community in their classes and on the leaderboard, the cost is more than worth it.

Read More: The Best Exercise Bikes, Tested by Us

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AssaultRunner Pro

Pros

  • No motor means more speed control
  • More affordable than other curved treadmills
  • 400-pound user capacity + 150,000-mile belt warranty

Cons

  • Heavy
  • Requires good amount of space

Manual treadmills may look intimidating, but they surged in popularity for good reason: They make you work harder, respond instantly to your pace, and run quieter than motorized options. The AssaultFitness Runner Pro is a standout in the category; it’s a budget-friendly curved treadmill that trims nearly $1,000 off the brand’s elite model without cutting corners on performance.

At nearly 300 pounds, we suggest building this treadmill where you want it and avoid moving it up and downs stairs. Still, built-in front wheels let you reposition it if needed. The 400-pound weight capacity makes it a solid pick for larger users, and Assault backs the belt with a 150,000-mile warranty—essentially guaranteeing long-term durability.

Yes, it’s big. Yes, it costs around $3,000. But for runners or serious home gym owners looking for a low-maintenance, high-performance machine, the Runner Pro is a wise investment.

Read More: Best Curved Treadmills

On Sale

T10 Treadmill

Pros

  • 60-inch belt supports runners of all sizes
  • Folds up for compact storage
  • SmartAdjust and ActivePulse auto-tune your workout

Cons

  • iFit membership required for full functionality

NordicTrack is a giant in the treadmill game, and the T10 hits the sweet spot for home gym owners. It’s more compact than the brand’s Commercial 1750, yet still boasts a full-size 60-inch running belt—long enough for sprinting and tall runners alike. Plus, it folds up for easier storage between workouts.

Despite its smaller footprint, the T10 is stacked with features. You can run up to 12 mph (a 5:00-mile pace) and incline up to 12%. The 10-inch touchscreen pairs with iFit for trainer-led classes, and the Follow Trainer mode automatically adjusts your incline and speed in real time to match the instructor’s terrain.

SmartAdjust learns your fitness level and tailors your workouts based on how you train, while ActivePulse adjusts intensity based on your heart rate (if paired with a compatible monitor). It’s a smart, sturdy, and space-conscious treadmill that’s ideal for intermediate to advanced runners who want a guided experience at home.

Read More: The Best Treadmills

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Monster Bands

Pros

  • Wide array of sizes and strengths
  • Each band has a different thickness
  • Long-lasting

Cons

  • More of an investment than most other resistance bands

These tough, reliable closed-loop resistance bands are available in six different resistance levels and work well for a variety of exercises. Whether using them to assist for pull-ups or to warm up, the eight choices of resistance and size allow for a lot of versatility. We really like the lighter bands for mobility work, too.

They range from light to heavy resistance (9-225 lb.), and can be purchased individually or in package sets. These come at a higher price point compared to other resistance bands out there, but the durability is unmatched.

Read More: Best Resistance Bands, Tested By Us

On Sale

Skipping Rope with Ball Bearings

Pros

  • Just $7
  • Smooth rotation with ball bearings
  • Comfortable, lightweight handles

Cons

  • Length can feel awkward out of the box

You can spend $25, $70, even $150 on a jump rope. But you don’t have to. After testing dozens, Men’s Health editors agree: The $7 Degol Skipping Rope is the best bang-for-your-buck option. It’s lightweight, durable, and surprisingly smooth thanks to ball-bearing rotation in the handles. With more than 62,000 Amazon reviews and a 4.3-star average, we’re clearly not the only fans.

I’ve used this rope regularly for over a year, and it’s held up better than expected. The bearings spin clean, and the foam handles are easy on the hands. My only issue with it is that the length feels a bit off out of the package. You can adjust it (it comes at 9 feet), but I never bothered. I just widened my arms, and it still got the job done.

Unless you’re chasing double-unders or elite-level speed, this rope is more than enough—and the price is tough to beat.

Read More: Best Jumping Ropes, Tested By Us

Headshot of Charles Thorp, NASM

Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early life in athletics, Charles became a NASM-certified trainer and began writing programs alongside the most respected coaches in the world.  

Since entering the world of fitness content, Charles has had the opportunity to learn from and train alongside high performance individuals from the NFL, UFC, NBA, Formula 1, CrossFit, US Olympics, and Navy SEALs. When he’s not writing about training programs or gear, he can be seen at the gym or in the wild, putting them to the test.

Headshot of Brett Williams, NASM

Brett Williams, NASM-CPT, PES, a senior editor at Men’s Health, is a certified trainer and former pro football player and tech reporter. You can find his work elsewhere at Mashable, Thrillist, and other outlets.

Lettermark

Andrew Gutman, NASM-CPT is a journalist with a decade of experience covering fitness and nutrition. His work has been published in Men’s Health, Men’s Journal, Muscle & Fitness, and Gear Patrol. Outside of writing, Andrew trains in Brazilian Jiu-Jitsu, helps coach his gym’s kickboxing team, and enjoys reading and cooking. 

Headshot of Ebenezer Samuel,  C.S.C.S.

Ebenezer Samuel, C.S.C.S., is the fitness director of Men’s Health and a certified trainer with more than 10 years of training experience. He’s logged training time with NFL athletes and track athletes and his current training regimen includes weight training, HIIT conditioning, and yoga. Before joining Men’s Health, he served as a sports columnist and tech columnist for the New York Daily News.  

Read More

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