6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each
4 min read TONY ROMO IS a lot of things: Former Dallas Cowboy Pro Bowler, NFL broadcaster, father, husband. Turns out, he's also a pretty cool guy. Or at least, he says, his shoes are. We had a chance to catch up with Romo ahead of the 2025 NFL playoffs, and the former signal-caller is
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12 min read Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. SO YOU'VE DECIDED it's time to get in shape and start lifting weights. That's great— taking the first step and making
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COVID REPORT: Only One New Case Confirmed for the Second Day in a Row, Joint Information Center Says
Press release from the Humboldt County Joint Information Center:
Humboldt County’s total number of confirmed COVID-19 cases now stands at 361, after one additional case was reported today.
Humboldt County Health Officer Dr. Teresa Frankovich said that reporting only one case for two days is welcome relief from recent periods of rapid increase. “Two days is not a trend, but once again, I want to thank the community for helping to keep our case counts favorable compared to many areas of the state and nation,” she said. “We all benefit when we are able to slow transmission of this virus, and doing so takes all of us remaining committed to wearing facial coverings, avoiding gatherings outside of our household units and practicing physical distancing at all times in public.”
Today’s alert level stands at three or level orange. Visit humboldtgov.org/dashboard to view the county’s Alert Level Assessment tool.
Humboldt County COVID-19 Data Dashboard: humboldtgov.org/dashboard, Follow us on Facebook: @HumCoCOVID19, Instagram: @HumCoCOVID19, Twitter: @HumCoCOVID19, and Humboldt Health Alert: humboldtgov.org/HumboldtHealthAlert
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Today
=historic data. All data from the Humboldt County Joint Information Center.
6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each
4 min read TONY ROMO IS a lot of things: Former Dallas Cowboy Pro Bowler, NFL broadcaster, father, husband. Turns out, he's also a pretty cool guy. Or at least, he says, his shoes are. We had a chance to catch up with Romo ahead of the 2025 NFL playoffs, and the former signal-caller is
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6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each
4 min read TONY ROMO IS a lot of things: Former Dallas Cowboy Pro Bowler, NFL broadcaster, father, husband. Turns out, he's also a pretty cool guy. Or at least, he says, his shoes are. We had a chance to catch up with Romo ahead of the 2025 NFL playoffs, and the former signal-caller is
You don't have permission to access "http://www.cpsc.gov/Recalls/2026/The-Kalencom-Corporation-Recalls-SARO-Braided-Crib-Bumpers-Due-to-Risk-of-Serious-Injury-or-Death-from-Suffocation-Violates-Federal-Crib-Bumper-Ban" on this server. Reference #18.525ed617.1768140145.74f25b42 https://errors.edgesuite.net/18.525ed617.1768140145.74f25b42