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بهترین سایت شرط بندی ایرانی
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بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

‘Black trauma is borderless’

How to Know Which Muscle Groups to Work Out Together

6 min read THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different muscle groups—think upper body, lower body, core, and legs. If you're training to improve your physique, it may

Lower vitamin D consistently linked with higher depression in adults

Graphical abstract. Credit: Biomolecules and Biomedicine (2025). DOI: 10.17305/bb.2025.12331 Researchers report in a study, published in Biomolecules and Biomedicine, that lower blood levels of vitamin D are consistently linked with higher rates of depression in adults—especially when 25-hydroxy-vitamin D [25(OH)D] falls at or below 30 nmol/L. The authors emphasize that this does not prove cause:

Umeyda Nightgowns Recalled Due to Risk of Serious Injury or Death from Burns; Violate Mandatory Standards for Children’s Sleepwear; Sold on Amazon by Umeyda...

You don't have permission to access "http://www.cpsc.gov/Recalls/2026/Umeyda-Nightgowns-Recalled-Due-to-Risk-of-Serious-Injury-or-Death-from-Burns-Violate-Mandatory-Standards-for-Childrens-Sleepwear-Sold-on-Amazon-by-Umeyda-Company" on this server. Reference #18.4df4d517.1762520507.e454896 https://errors.edgesuite.net/18.4df4d517.1762520507.e454896

5 Signs Your Partner Is a ‘Mama’s Boy,’ According to Relationship Experts

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Call it a cautionary tale of modern dating: The “mama’s boy” is an archetype we are warned to avoid. But is that for good reason? Of course, being close

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3 min read SHOPPING FOR SUNGLASSES seems simple, with the variety of styles out there from just about every brand imaginable. In theory, you could just cruise into your favorite shop, grab a style you’re into, and move on. But remember, not all shades are created equal. Sure, you may be feeling a specific pair
  • Black Lives Matter Solidarity SA held a vigil at Constitutional Hill on Sunday.
  • The group’s message was that black trauma is borderless.
  • BLM Solidarity SA stands with the movement in the USA, while also recognising the injustices at home.

Black Lives Matter (BLM) Solidarity SA took to Constitutional Hill on Sunday to hold a drop-by vigil against the murder of black people.

“For us, black trauma is borderless. The African Americans I know supported the struggle in apartheid – they understood black suffering; their suffering is our suffering,” lead organiser Thandiwe Ntshinga told News24 on Sunday.

The (BLM) Solidarity SA vigil follows mass protests in the United States, following the death of George Floyd at the hands of police officers.

READ | OPINION | Nomvelo Chalumbira: Yuh, I’m tired, are you serious?

The movement crossed borders with people around the globe, taking up the fight for justice and reminding the world that black lives matter.

Our society

“We have cases within our own society. They are big because they are isolated – we have the issue of GBV (gender-based violence), black women’s lives matter. The issue of corrective rape, queer black lives matter; we deal with xenophobia and, in this case, we say foreign lives matter.

READ | News24 journalists reflect on Black Lives Matter

“It is inter-sectional, we’re all African, it is about black lives,” Ntshinga further explained.

BLM Solidarity SA on Sunday stood with the movement in the USA and the global diaspora, while recognising the daily injustices faced in our own country.

“We are guided by the fact that all Black Lives Matter, regardless of actual or perceived sexual identity, gender identity, gender expression, economic status, ability or disability, religious beliefs or disbeliefs, immigration status or location,” BLM Solidarity SA said in a statement on Sunday.

black lives matter, protest, constitutional hill

#BLM Solidarity SA held a vigil at Constitutional Hill on Sunday.

Supplied Mara Mbele

black lives matter, protest, constitutional hill

#BLM Solidarity SA held a vigil at Constitutional Hill on Sunday.

Supplied Mara Mbele

black lives matter, protest, constitutional hill

#BLM Solidarity SA held a vigil at Constitutional Hill on Sunday.

Supplied Mara Mbele

black lives matter, protest, constitutional hill

#BLM Solidarity SA held a vigil at Constitutional Hill on Sunday.

Supplied Mara Mbele

black lives matter, protest, constitutional hill

#BLM Solidarity SA held a vigil at Constitutional Hill on Sunday.

Supplied Mara Mbele

BLM Solidarity SA took to Constitutional Hill, a symbol of human rights, while observing strict Covid-19 safety measures. They came with the following demands: 

  1. Defund the police – reallocation of resources, funding and responsibility away from the police force into community-based models of safety support and prevention.
  2. Decriminalisation of sex work – BLM Solidarity SA is calling for justice for Elma Robyn Montsumi and investigations into cases of sex workers who died at the hands of clients and law enforcement.
  3. Investing in community-led initiatives – this includes creating refugee shelters and safe spaces for LGBTQI+ people and victims of GBV.
  4. Investing in the creation and support of communal gardens – as a means of combating food insecurity in poor black communities.
  5. Full scale anti-racism – [this includes but is not limited to] the decolonisation of curriculum, eradication of structures that perpetuate discrimination of black and brown students, and real investment in school infrastructure in poor black communities.

Read More

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How to Know Which Muscle Groups to Work Out Together

6 min read THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different muscle groups—think upper body, lower body, core, and legs. If you're training to improve your physique, it may

Lower vitamin D consistently linked with higher depression in adults

Graphical abstract. Credit: Biomolecules and Biomedicine (2025). DOI: 10.17305/bb.2025.12331 Researchers report in a study, published in Biomolecules and Biomedicine, that lower blood levels of vitamin D are consistently linked with higher rates of depression in adults—especially when 25-hydroxy-vitamin D [25(OH)D] falls at or below 30 nmol/L. The authors emphasize that this does not prove cause:

Umeyda Nightgowns Recalled Due to Risk of Serious Injury or Death from Burns; Violate Mandatory Standards for Children’s Sleepwear; Sold on Amazon by Umeyda...

You don't have permission to access "http://www.cpsc.gov/Recalls/2026/Umeyda-Nightgowns-Recalled-Due-to-Risk-of-Serious-Injury-or-Death-from-Burns-Violate-Mandatory-Standards-for-Childrens-Sleepwear-Sold-on-Amazon-by-Umeyda-Company" on this server. Reference #18.4df4d517.1762520507.e454896 https://errors.edgesuite.net/18.4df4d517.1762520507.e454896

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How to Know Which Muscle Groups to Work Out Together

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Lower vitamin D consistently linked with higher depression in adults

Graphical abstract. Credit: Biomolecules and Biomedicine (2025). DOI: 10.17305/bb.2025.12331 Researchers report in a study, published in Biomolecules and Biomedicine, that lower blood levels of vitamin D are consistently linked with higher rates of depression in adults—especially when 25-hydroxy-vitamin D [25(OH)D] falls at or below 30 nmol/L. The authors emphasize that this does not prove cause:

Umeyda Nightgowns Recalled Due to Risk of Serious Injury or Death from Burns; Violate Mandatory Standards for Children’s Sleepwear; Sold on Amazon by Umeyda...

You don't have permission to access "http://www.cpsc.gov/Recalls/2026/Umeyda-Nightgowns-Recalled-Due-to-Risk-of-Serious-Injury-or-Death-from-Burns-Violate-Mandatory-Standards-for-Childrens-Sleepwear-Sold-on-Amazon-by-Umeyda-Company" on this server. Reference #18.4df4d517.1762520507.e454896 https://errors.edgesuite.net/18.4df4d517.1762520507.e454896